EMPOWER YOURSELF : YOUR GUIDE TO A PREDIABETES-FRIENDLY DIET

Are you concerned about prediabetes? You're not alone. Millions people around the world are facing this challenge. The good news is that you can take charge by making positive changes to your daily habits. A prediabetes-friendly diet is an essential step in managing prediabetes and improving your overall health. By opt for nutrient-rich foods and a